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Join us in this medicinal mushroom full day workshop for a fascinating exploration into the diverse and mysterious world of fungi! Together we will explore the many ways that you can incorporate mushrooms into your life as various medicinal preparations and as delicious food.
We will:
-Study and learn about 10 species of medicinal mushrooms, half of which grow wild in abundance around us in Ireland/ UK. Some samples will be on hand to see/ touch/ smell and taste.
-We will learn about their health benefits and immuno-modulating properties, including links and references to scientific studies.
–Learn how to identify them, their habitat, their physical properties. We will learn about how to safely dry or preserve mushrooms to keep their properties intact, or indeed how to enhance or harness their properties, such as providing us with a bio-available form of Vitamin D and other minerals, vitamins and antioxidants.
–Medicinal Mushroom preparation– We will discuss and demo how to make an aqueous extract, alcohol extract, alcohol-free glycerin extract and the benefits of these vs how and when to combine these for a dual or full-spectrum mushroom extract. We will discuss when there may be contraindications for use.
-Learn how and why mushrooms offer powerful nutrition and learn some delicious recipes and easy ways to bring mushrooms into your diet and wellness routine. Special preparation consideration for enhancing nutritive value and to safely use and consume wild fungi. We will discuss some different cooking methods and a variety of food preparations including: drinks, desserts, mushroom jerky, gomasio/ food condiments, pickles, mushroom fermentation, etc.
–How and where to source medicinal mushrooms: which mushrooms are possible to forage from the wild and which fungi are easier to cultivate and some resources about how to do this. We will share some reputable sources and how to choose good quality mushroom products. We will learn about how to distinguish from a fruiting body and mycelium and their respective medicinal properties.
You will be provided with a recommended reading list and extensive notes and you will go home with a medicinal mushroom preparation made together on the day.
Medicinal mushrooms drinks, tasters and a healthy lunch will be provided on the day.
There will be some dried mushrooms and dual-extract tinctures available on the day to purchase, should you like to.
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What: Medicinal Mushrooms Workshop with Courtney Tyler and Michael White
Where: Co Wicklow- the location will be disclosed closer to the date. You may need a car to travel, but we can arrange collection from a nearby train or bus if needed.
When: 2 dates are available: (this workshop will run throughout the year on various dates)
Saturday 7th May Time: 1030-1600
-OR-
Sunday 8 May Time: 0930-1500
*PLEASE NOTE SUNDAY STARTS EARLIER***
How Much:
€155 Early Bird/ €175 Full Price
Early bird tickets are available until the 25th March and are full price of €175 after that date.
Click here to book your place: https://hipsandhawswildcrafts.clr.events/event/131979:medicinal-mushrooms-workshop-may-2022-2-dates-available
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Bookings for all of my events will close 2 weeks before the event takes place. In this case, the event will close to all new bookings on 22 April 2022. We will be in touch with you before the event takes place to share the location with those that have booked their place.
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FAQ’s /Terms and Conditions:
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All ticket sales are final, we do not offer refunds or rescheduling.
This is in order to care for our energy in organising and running events as well as due to the fact that otherwise this place could have been offered to someone else.
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**COVID precautions in relation to ticket sales: all ticket sales are final according to the policy above. However if you are exposed to Covid or in quarantine, you may choose to gift your ticket to someone else in your place.
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If we have to change the date of an event due to severe weather warnings or government guidelines, or for any other reason- we will issue you with a voucher which can be used on a future workshop.